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It used to be the case that if you wanted to obtain a bachelor’s degree without physically being present at the institution providing the course, you needed to undertake a distant learning course. In most cases, those who graduated with a bachelor’s degree obtained from a distant learning course were afforded less respect for their achievements than those who completed their studies on-site. The advent of the Internet, however, has completely changed the sphere of distance learning. Today distance learning is a huge industry, worth billions of dollars a year, and you can achieve an online bachelor’s degree at almost any institution of learning in the world. So, how do you go about deciding which online bachelor’s degree program to study? To help you, here are 3 questions to ask yourself before embarking on your quest: 1. What do I really want to learn? The traditional learning process was to select a number of courses you might want to study and then to apply to the universities r

We have all misplaced our keys from time to time. The item that has gone missing in my home have been articles of clothing, paperwork, and tools. Once I searched, at length, for a half-gallon of milk that I knew I had seen on the counter. I found it in the cabinet where I keep the glasses. There is a method to my madness. Sometimes items go missing because we’re distracted due to over-scheduling. While we are in our twenties and thirties, forgetfulness is a source of mirth. When we hit our forties, forgetfulness can become a source of anxiety. I have three tips for maintaining a healthy mind, as we age. 1. Take a Walk. Studies have shown that people who walk for thirty minutes a day, three days a week, are healthier and more mentally alert than those who do not. 2. Break Up the Monotony. Do something different every day. If you normally brush your teeth with your right hand, use your left. If possible, take a different route to work. Disrupt your routine in small ways. If you wash y

Summer has finally come. Bright sunny days, warm weather, and clear blue skies: This is the perfect season to go for long leisurely drives to your vacation destination or travel along the countryside with your family. But, before you head off down that road, you should make sure that your car is geared up for summer. The dust, hot weather, traffic jams, and bad road conditions can wreak havoc to your car. Thus, you have to prepare your car to lessen the likelihood of a mechanical breakdown that could really dampen your summer trips. In addition, the effects of last winter can still lead to potential failure if not fixed on time. Here are some of the important parts you should check and fix before traveling. In the warm weather, your car is extremely prone to overheating. Thus, you should check out the condition of your cooling system. It should be completely flushed and refilled regularly every two years. You should also check the level, condition, and concentration of the coolant eve

Finding a Kansas graphic design firm can be difficult, whether you are looking for someone to handle your graphic design needs for your business or you are looking for a Kansas graphic design firm to begin your graphic design career. There are many methods that you might use to find a Kansas graphic design firm. First, there is always the yellow pages. However, the yellow pages only give you contact information such as company name, address, and phone number, and possibly a website address. How do you choose one Kansas graphic design firm from all the options available without any additional information? The fact is, choosing one Kansas graphic design firm without any additional information is near too impossible. Another option is online yellow pages or websites such as Google Local or Yahoo Local, or community websites and business directories. These websites give you a little more information about Kansas graphic design firms. Many of these websites have the ability to rate a Kan

Besides the usual fears, the announcement that you or a loved one has cancer creates a frightening and complex situation concerning the pain the patient will suffer during treatment. No one wants to suffer unduly, so this pain has to be properly managed. The new field of pain management becomes a very important part of the treatment of a cancer patient. There are now medical specialists who determine the most effective management in each case, and there are many different approaches to pain management today, so each plan is individualized. It is now considered a misconception that having cancer automatically means a great deal of pain in the treatment. With today’s pain management techniques, this has become a complete fallacy. Before people frequently felt they just had to learn to deal with the pain, now no one needs to adjust to pain any longer. Once a patient is open and communicative about his pain, the team can find relief for the patient. The patient needs to let the experts de

Creating a birthday celebration that is truly unique begins with the invitations. These items really set the tone for the event, and they are the perfect way to establish a focused theme for the party. Some people choose to purchase ready-made cards but you may want to consider the benefits of buying birthday invitations to print on your own. When you want to make a statement that is individual and creative you could benefit from using your own words and ideas. Buying birthday invitations to print leaves you with a lot of creative freedom. You normally would not have this creative freedom with cards that have pre-written messages inside. Choosing your own words for the birthday invitations to print is a wonderful way to make the message more personal and heartfelt. You could include details about the guest of honor’s special day that just wouldn’t be included in pre-written cards. Providing personalized details makes the event extra special for guests. Time is another factor to con

Creating a birthday celebration that is truly unique begins with the invitations. These items really set the tone for the event, and they are the perfect way to establish a focused theme for the party. Some people choose to purchase ready-made cards but you may want to consider the benefits of buying birthday invitations to print on your own. When you want to make a statement that is individual and creative you could benefit from using your own words and ideas. Buying birthday invitations to print leaves you with a lot of creative freedom. You normally would not have this creative freedom with cards that have pre-written messages inside. Choosing your own words for the birthday invitations to print is a wonderful way to make the message more personal and heartfelt. You could include details about the guest of honor’s special day that just wouldn’t be included in pre-written cards. Providing personalized details makes the event extra special for guests. Time is another factor to con

I often wondered what the value of each type of yoga position is, so I did some research to find out. All yoga positions help to develop strength and flexibility. Yet the type of yoga position that you do also offers some very specific benefits. STANDING POSES They are included in many poses, and they help to align your feet and body. This type of yoga position is especially useful in improving your posture. Standing poses to strengthen your legs while simultaneously increasing flexibility in your legs and hips. They add to the mobility of your neck and shoulders, and they increase the flexibility in your pelvis and lower back. One of the most basic standing poses is Mountain Pose. SEATED POSES These poses help increase flexibility in your hips and lower back, while also strengthening your back. They add suppleness to your spine and elasticity to your hips, knees, ankle, and groin. They also encourage deeper breathing, which contributes to you feeling calm and peaceful. FORWARD B

I often wondered what the value of each type of yoga position is, so I did some research to find out. All yoga positions help to develop strength and flexibility. Yet the type of yoga position that you do also offers some very specific benefits. STANDING POSES They are included in many poses, and they help to align your feet and body. This type of yoga position is especially useful in improving your posture. Standing poses to strengthen your legs while simultaneously increasing flexibility in your legs and hips. They add to the mobility of your neck and shoulders, and they increase the flexibility in your pelvis and lower back. One of the most basic standing poses is Mountain Pose. SEATED POSES These poses help increase flexibility in your hips and lower back, while also strengthening your back. They add suppleness to your spine and elasticity to your hips, knees, ankle, and groin. They also encourage deeper breathing, which contributes to you feeling calm and peaceful. FORWARD B

1. Make Scrapbooking A Part of Your Life If you answer YES to the above questions, scrapbooking is actually one of the most exciting solutions you can have in your life. It is absolutely a very nice way to remember the important people and events in their life. Moreover, by doing this, you are allowing them to bear in mind about the love that you took to do this for them. Let out your creative and positive energies and create something that will last a lifetime. Make scrapbooking as one of the most rewarding things that you do in your life. All you need to do is to come up with a number of ideas, to begin with. Then work through the projects, meet the goals, and create yourself or your loved ones a book that they will treasure forever. 2. Start with a Wide Range of Ideas One of the most challenging parts of creating a scrapbook is having ideas to share the memories with. The good thing about scrapbooking is that you need not be very competently trained or very imaginative to have

As the population continues to grow, more cars and drivers hit the highways. With so many vehicles on the road, crashes are inevitable. Automobile Insurance can be the difference between a minor inconvenience and a major hassle. But why do you need insurance and just how much should you buy? Auto insurance is required by law in all states and protects you by paying for damage or injury you cause others while driving your car; damage to your car or injury to you or your passengers in your car from a crash; and certain other occurrences such as theft and vandalism. Without insurance, you risk having to pay the full cost of any harm you cause others with your vehicle. Coverage requirements vary by state, but usually include the following: Personal Injury Protection: This is required in many states. It pays you or your passengers for medical treatment resulting from a crash, regardless of who may have been at fault, and is often called no-fault coverage. It may also pay for lost earnin

If you are in the market for purchasing tires for your all-terrain vehicle (ATV), there are several factors for consideration. There are a great variety of tires on the market and it is quite easy to become overwhelmed at the sheer number of choices available from different brands. In order to find the best tires for your specific ATV that meets your needs, consider these three points: When it comes to tires, the most important attribute is the tread. Different tires have different types of tread that make the ATV appropriate for navigating different types of terrain. If using the improper tires, accidents are more prone to occur, so ensure you seriously contemplate the uses of your ATV in order to find the appropriate tire tread. For individuals planning on spending time in the mud, it is strongly recommended that you purchase mud tires. These tires have a unique tread that is angled from the inside to the outside. The tread itself is quite large, usually measuring about one inch h

In watching the PGA Championship this year, I marveled at how Tiger came from nowhere and finished in 3rd place at 2 under par (2 shots off of the lead). If Phil Mickelson hadn’t hung on, this performance of Tiger’s could have tied or even won the championship. It’s Tiger’s unbelievable perseverance that’s lead me to write this tip. Tiger’s Perseverance Have you also noticed that just when you think Tiger is totally out of it, he’s back in it? Do you ever wonder why this is? It’s because Tiger never gives up. He knows that anything could happen in this game. He knows the pressure that is associated with this game and the pressure that is put on the other players who are in the lead. Tiger can withstand this pressure, whereas, other pros cannot. He knows that in major tournaments, the field will usually come back to him. So if he can grind away and just get a couple of shots back on the field he’s right back in the hunt. If Tiger was someone who gave up when he was playing poorly, he

Are you looking for a vacation spot where you can relax, unwind, and get rid of everyday stress without dying of boredom? Why not visit Pismo Beach, California? Pismo Beach is situated on the central coast of California just about midway between Los Angeles and San Francisco. You can get there by car, camper, boat, rail, bus or you can fly into San Luis Obispo County Regional Airport. There are no large amusement or theme parks or crowds of people, just twenty-three (23) miles of beautiful sandy uncrowded beaches and sand dunes surrounded by golf courses, wooded areas, and small towns. Accommodations are plentiful, with everything from campgrounds and RV parks, to inexpensive motels to hotels in various price ranges to luxury beachfront resorts and spas. There is no dearth of restaurants, you can find coffee shops, family restaurants, excellent seafood restaurants, and fine steakhouses. Lie on a white sand beach soaking up the sun during the day and go for long moonlit walks along

The U.S. Small Business Administration estimates that more than 580,000 small businesses will start up this year. Unfortunately, about 576,000 small businesses will fail during that same time period. So how can entrepreneurs hedge the odds in their favor? One way is to start a Web-based business or take your current business online. Internet businesses sell merchandise, services, information, and most anything a traditional brick-and-mortar business can sell-but often with a smaller operating cost because they only conduct business online. Brandon Lewis, president of StoresOnline, offers these tips to help online entrepreneurs make the most out of their companies: Know Your Audience A common online marketing mistake is to try to target too many audiences. There are 938 million users on the Internet. Marketing to all of those eyeballs is simply not effective and can be very costly. If your target customer group is women ages 14-27, it does you no good to spend time and money marketi

Seemingly more and more Americans are having trouble sleeping. This pattern is on the increase. Insomnia can start out with a couple of nights of tossing and turning to a point where you cannot sleep through the night without waking up. I personally have had times when I will lay awake in the middle of the night for an hour or more. During that time I find myself thinking about a lot of things. I often ask myself why I cannot think about all these issues or go through this in-depth analysis during the daylight hours. Another trouble I have is getting to sleep. The obvious challenge to all this is when during the day you lack energy and feel sluggish and inattentive. Sometimes I just want to go to bed. Now, what is one to do? Why is this happening? We are going to have to look at a number of things. Repeated loss of sleep can lead to all sorts of problems. Problems such as lack of productivity, emotional problems, problems in relationships, personality changes, mental fatigue, and phys

Frank Sinatra knew what he was singing about when he declared that he was going to be a part of it in New York. New York City is the queen of metropolitan life and the quintessence of globalized heritage. From the sensory excitement of Times Square’s King Kong-sized interactive plasma screens to the serene greenery of Central Park’s 850 acres, every aspect of New York life has been nurtured with exacting detail. When you travel to New York, you’ll quickly realize that New York’s culture is an integral component to the social heritage of the United States, as nearly one out of every four Americans can trace their family genealogy back to Brooklyn at some point in time and one in thirty-seven Americans lives in New York Metropolitan Area. Ellis Island and the Statue of Liberty are both very popular among visitors, especially those interested in family immigration records or how America as a true ‘melting pot’ was established. The borough of Brooklyn happens to be the most ethnically div